Classes in this category focus on body transformation and are ideal for those who desire to trim some belly fat, tighten up the inner thighs, and firm up the backside. Results are achieved by incorporating a proven scientific approach, free weights, machines, and other tools in addition to body weight.
Booty Boot Camp
This class is all about the glutes. If your goal is to get your butt into shape, this class is for you! Specific glute training techniques are combined with intense cardio bouts to round and tone the butt. While this class has a focus, it burns unwanted body fat for firmer muscles overall.
The NFL Body
Look like your favorite NFL superstar by training with the performance coach that trains the NFL stars. The focus is simple, high-intensity resistance training, which will mold your body into a rock hard specimen. We will lift heavy weights, push heavy sleds, and carry heavy objects to yield the results you seek.